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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 231,240 |
Total duration: | 15416 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15416 minutes of Badminton
- 15416 minutes of Table tennis (Ping pong)
- 15416 minutes of Tennis
- 15416 minutes of Tennis
15416 minutes of regularly doing Squash will not only help you burn 231,240 calories but also raise your Metabolic Rate up to 234,206 kcal if you are a man and 233,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231240 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9246 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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