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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 18,480 |
Total duration: | 1540 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1540 minutes of Badminton
- 1540 minutes of Table tennis (Ping pong)
- 1540 minutes of Tennis
- 1540 minutes of Tennis
1540 minutes of regularly doing Squash will not only help you burn 18,480 calories but also raise your Metabolic Rate up to 21,446 kcal if you are a man and 20,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18480 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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