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How many calories do yo burn while 16 hours and 22 minutes of Squash?
Calories burned: | 289,181 |
Total duration: | 15382 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15382 minutes of Badminton
- 15382 minutes of Table tennis (Ping pong)
- 15382 minutes of Tennis
- 15382 minutes of Tennis
15382 minutes of regularly doing Squash will not only help you burn 289,181 calories but also raise your Metabolic Rate up to 292,147 kcal if you are a man and 291,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289181 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11563 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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