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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 301,448 |
Total duration: | 15380 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 15380 minutes of Badminton
- 15380 minutes of Table tennis (Ping pong)
- 15380 minutes of Tennis
- 15380 minutes of Tennis
15380 minutes of regularly doing Squash will not only help you burn 301,448 calories but also raise your Metabolic Rate up to 304,414 kcal if you are a man and 303,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301448 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12053 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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