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How many calories do yo burn while 16 hours and 9 minutes of Squash?
Calories burned: | 304,306 |
Total duration: | 15369 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15369 minutes of Badminton
- 15369 minutes of Table tennis (Ping pong)
- 15369 minutes of Tennis
- 15369 minutes of Tennis
15369 minutes of regularly doing Squash will not only help you burn 304,306 calories but also raise your Metabolic Rate up to 307,272 kcal if you are a man and 306,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304306 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12167 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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