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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 230,505 |
Total duration: | 15367 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15367 minutes of Badminton
- 15367 minutes of Table tennis (Ping pong)
- 15367 minutes of Tennis
- 15367 minutes of Tennis
15367 minutes of regularly doing Squash will not only help you burn 230,505 calories but also raise your Metabolic Rate up to 233,471 kcal if you are a man and 232,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230505 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9217 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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