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How many calories do yo burn while 15 hours and 45 minutes of Squash?
Calories burned: | 263,934 |
Total duration: | 15345 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15345 minutes of Badminton
- 15345 minutes of Table tennis (Ping pong)
- 15345 minutes of Tennis
- 15345 minutes of Tennis
15345 minutes of regularly doing Squash will not only help you burn 263,934 calories but also raise your Metabolic Rate up to 266,900 kcal if you are a man and 266,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263934 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10553 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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