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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 34,884 |
Total duration: | 1530 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1530 minutes of Badminton
- 1530 minutes of Table tennis (Ping pong)
- 1530 minutes of Tennis
- 1530 minutes of Tennis
1530 minutes of regularly doing Squash will not only help you burn 34,884 calories but also raise your Metabolic Rate up to 37,850 kcal if you are a man and 37,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34884 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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