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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 21,072 |
Total duration: | 1527 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1527 minutes of Badminton
- 1527 minutes of Table tennis (Ping pong)
- 1527 minutes of Tennis
- 1527 minutes of Tennis
1527 minutes of regularly doing Squash will not only help you burn 21,072 calories but also raise your Metabolic Rate up to 24,038 kcal if you are a man and 23,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21072 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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