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How many calories do yo burn while 13 hours and 48 minutes of Squash?
Calories burned: | 304,560 |
Total duration: | 15228 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15228 minutes of Badminton
- 15228 minutes of Table tennis (Ping pong)
- 15228 minutes of Tennis
- 15228 minutes of Tennis
15228 minutes of regularly doing Squash will not only help you burn 304,560 calories but also raise your Metabolic Rate up to 307,526 kcal if you are a man and 306,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304560 calories during your workout which is an equal amount of calories that are in:
- 3586 apples
- 12178 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1195 Candy bar (chocolate)
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