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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 20,699 |
Total duration: | 1522 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1522 minutes of Badminton
- 1522 minutes of Table tennis (Ping pong)
- 1522 minutes of Tennis
- 1522 minutes of Tennis
1522 minutes of regularly doing Squash will not only help you burn 20,699 calories but also raise your Metabolic Rate up to 23,665 kcal if you are a man and 23,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20699 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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