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How many calories do yo burn while 12 hours and 37 minutes of Squash?
Calories burned: | 148,538 |
Total duration: | 15157 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15157 minutes of Badminton
- 15157 minutes of Table tennis (Ping pong)
- 15157 minutes of Tennis
- 15157 minutes of Tennis
15157 minutes of regularly doing Squash will not only help you burn 148,538 calories but also raise your Metabolic Rate up to 151,504 kcal if you are a man and 150,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148538 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5939 Carrot
- 689 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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