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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 342,390 |
Total duration: | 15150 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15150 minutes of Badminton
- 15150 minutes of Table tennis (Ping pong)
- 15150 minutes of Tennis
- 15150 minutes of Tennis
15150 minutes of regularly doing Squash will not only help you burn 342,390 calories but also raise your Metabolic Rate up to 345,356 kcal if you are a man and 344,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342390 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13690 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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