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How many calories do yo burn while 12 hours and 18 minutes of Squash?
Calories burned: | 342,118 |
Total duration: | 15138 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15138 minutes of Badminton
- 15138 minutes of Table tennis (Ping pong)
- 15138 minutes of Tennis
- 15138 minutes of Tennis
15138 minutes of regularly doing Squash will not only help you burn 342,118 calories but also raise your Metabolic Rate up to 345,084 kcal if you are a man and 344,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342118 calories during your workout which is an equal amount of calories that are in:
- 4028 apples
- 13679 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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