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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 34,268 |
Total duration: | 1503 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1503 minutes of Badminton
- 1503 minutes of Table tennis (Ping pong)
- 1503 minutes of Tennis
- 1503 minutes of Tennis
1503 minutes of regularly doing Squash will not only help you burn 34,268 calories but also raise your Metabolic Rate up to 37,234 kcal if you are a man and 36,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34268 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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