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How many calories do yo burn while 9 hours and 59 minutes of Squash?
Calories burned: | 284,981 |
Total duration: | 14999 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 14999 minutes of Badminton
- 14999 minutes of Table tennis (Ping pong)
- 14999 minutes of Tennis
- 14999 minutes of Tennis
14999 minutes of regularly doing Squash will not only help you burn 284,981 calories but also raise your Metabolic Rate up to 287,947 kcal if you are a man and 287,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284981 calories during your workout which is an equal amount of calories that are in:
- 3355 apples
- 11395 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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