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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 203,850 |
Total duration: | 14989 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14989 minutes of Badminton
- 14989 minutes of Table tennis (Ping pong)
- 14989 minutes of Tennis
- 14989 minutes of Tennis
14989 minutes of regularly doing Squash will not only help you burn 203,850 calories but also raise your Metabolic Rate up to 206,816 kcal if you are a man and 206,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 203850 calories during your workout which is an equal amount of calories that are in:
- 2400 apples
- 8151 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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