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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 161,816 |
Total duration: | 14983 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14983 minutes of Badminton
- 14983 minutes of Table tennis (Ping pong)
- 14983 minutes of Tennis
- 14983 minutes of Tennis
14983 minutes of regularly doing Squash will not only help you burn 161,816 calories but also raise your Metabolic Rate up to 164,782 kcal if you are a man and 164,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161816 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6470 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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