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How many calories do yo burn while 9 hours and 32 minutes of Squash?
Calories burned: | 209,608 |
Total duration: | 14972 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14972 minutes of Badminton
- 14972 minutes of Table tennis (Ping pong)
- 14972 minutes of Tennis
- 14972 minutes of Tennis
14972 minutes of regularly doing Squash will not only help you burn 209,608 calories but also raise your Metabolic Rate up to 212,574 kcal if you are a man and 212,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209608 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8381 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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