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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 281,436 |
Total duration: | 14970 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14970 minutes of Badminton
- 14970 minutes of Table tennis (Ping pong)
- 14970 minutes of Tennis
- 14970 minutes of Tennis
14970 minutes of regularly doing Squash will not only help you burn 281,436 calories but also raise your Metabolic Rate up to 284,402 kcal if you are a man and 283,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281436 calories during your workout which is an equal amount of calories that are in:
- 3314 apples
- 11253 Carrot
- 1306 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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