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How many calories do yo burn while 9 hours and 8 minutes of Squash?
Calories burned: | 304,939 |
Total duration: | 14948 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14948 minutes of Badminton
- 14948 minutes of Table tennis (Ping pong)
- 14948 minutes of Tennis
- 14948 minutes of Tennis
14948 minutes of regularly doing Squash will not only help you burn 304,939 calories but also raise your Metabolic Rate up to 307,905 kcal if you are a man and 307,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304939 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12193 Carrot
- 1415 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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