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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 209,230 |
Total duration: | 14945 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14945 minutes of Badminton
- 14945 minutes of Table tennis (Ping pong)
- 14945 minutes of Tennis
- 14945 minutes of Tennis
14945 minutes of regularly doing Squash will not only help you burn 209,230 calories but also raise your Metabolic Rate up to 212,196 kcal if you are a man and 211,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209230 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8366 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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