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How many calories do yo burn while 8 hours and 50 minutes of Squash?
Calories burned: | 243,657 |
Total duration: | 14930 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14930 minutes of Badminton
- 14930 minutes of Table tennis (Ping pong)
- 14930 minutes of Tennis
- 14930 minutes of Tennis
14930 minutes of regularly doing Squash will not only help you burn 243,657 calories but also raise your Metabolic Rate up to 246,623 kcal if you are a man and 246,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243657 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9742 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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