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How many calories do yo burn while 0 hour and 53 minutes of Squash?
Calories burned: | 26,575 |
Total duration: | 1493 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1493 minutes of Badminton
- 1493 minutes of Table tennis (Ping pong)
- 1493 minutes of Tennis
- 1493 minutes of Tennis
1493 minutes of regularly doing Squash will not only help you burn 26,575 calories but also raise your Metabolic Rate up to 29,541 kcal if you are a man and 28,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26575 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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