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How many calories do yo burn while 8 hours and 23 minutes of Squash?
Calories burned: | 146,049 |
Total duration: | 14903 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14903 minutes of Badminton
- 14903 minutes of Table tennis (Ping pong)
- 14903 minutes of Tennis
- 14903 minutes of Tennis
14903 minutes of regularly doing Squash will not only help you burn 146,049 calories but also raise your Metabolic Rate up to 149,015 kcal if you are a man and 148,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146049 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5840 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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