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How many calories do yo burn while 0 hour and 49 minutes of Squash?
Calories burned: | 16,676 |
Total duration: | 1489 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 1489 minutes of Badminton
- 1489 minutes of Table tennis (Ping pong)
- 1489 minutes of Tennis
- 1489 minutes of Tennis
1489 minutes of regularly doing Squash will not only help you burn 16,676 calories but also raise your Metabolic Rate up to 19,642 kcal if you are a man and 19,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16676 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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