Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 47 minutes of Squash?

Calories burned: 14,572
Total duration: 1487 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1487 minutes of regularly doing Squash will not only help you burn 14,572 calories but also raise your Metabolic Rate up to 17,538 kcal if you are a man and 16,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 47 minutes of Squash you burn the same amount of calories as in: ?

  • 13 hours and 10 minutes of Tennis
  • 18 hours and 29 minutes of Swimming
  • 19 hours and 50 minutes of Running
  • 7 hours and 59 minutes of Boxing
  • 15 hours and 39 minutes of Lying

Diet plan

You have burned 14572 calories during your workout which is an equal amount of calories that are in:

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