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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 196,138 |
Total duration: | 14859 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 14859 minutes of Badminton
- 14859 minutes of Table tennis (Ping pong)
- 14859 minutes of Tennis
- 14859 minutes of Tennis
14859 minutes of regularly doing Squash will not only help you burn 196,138 calories but also raise your Metabolic Rate up to 199,104 kcal if you are a man and 198,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196138 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7842 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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