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How many calories do yo burn while 0 hour and 42 minutes of Squash?
Calories burned: | 17,784 |
Total duration: | 1482 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1482 minutes of Badminton
- 1482 minutes of Table tennis (Ping pong)
- 1482 minutes of Tennis
- 1482 minutes of Tennis
1482 minutes of regularly doing Squash will not only help you burn 17,784 calories but also raise your Metabolic Rate up to 20,750 kcal if you are a man and 20,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17784 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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