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How many calories do yo burn while 6 hours and 30 minutes of Squash?
Calories burned: | 254,388 |
Total duration: | 14790 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14790 minutes of Badminton
- 14790 minutes of Table tennis (Ping pong)
- 14790 minutes of Tennis
- 14790 minutes of Tennis
14790 minutes of regularly doing Squash will not only help you burn 254,388 calories but also raise your Metabolic Rate up to 257,354 kcal if you are a man and 256,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254388 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10171 Carrot
- 1181 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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