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How many calories do yo burn while 6 hours and 29 minutes of Squash?
Calories burned: | 177,468 |
Total duration: | 14789 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14789 minutes of Badminton
- 14789 minutes of Table tennis (Ping pong)
- 14789 minutes of Tennis
- 14789 minutes of Tennis
14789 minutes of regularly doing Squash will not only help you burn 177,468 calories but also raise your Metabolic Rate up to 180,434 kcal if you are a man and 179,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177468 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7096 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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