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How many calories do yo burn while 0 hour and 36 minutes of Squash?
Calories burned: | 20,073 |
Total duration: | 1476 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1476 minutes of Badminton
- 1476 minutes of Table tennis (Ping pong)
- 1476 minutes of Tennis
- 1476 minutes of Tennis
1476 minutes of regularly doing Squash will not only help you burn 20,073 calories but also raise your Metabolic Rate up to 23,039 kcal if you are a man and 22,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20073 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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