Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 33 minutes of Squash?

Calories burned: 20,622
Total duration: 1473 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1473 minutes of regularly doing Squash will not only help you burn 20,622 calories but also raise your Metabolic Rate up to 23,588 kcal if you are a man and 23,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 33 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 50 minutes of Tennis
  • 18 hours and 5 minutes of Swimming
  • 19 hours and 38 minutes of Running
  • 7 hours and 41 minutes of Boxing
  • 10 hours and 59 minutes of Lying

Diet plan

You have burned 20622 calories during your workout which is an equal amount of calories that are in:

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