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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 199,770 |
Total duration: | 14689 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14689 minutes of Badminton
- 14689 minutes of Table tennis (Ping pong)
- 14689 minutes of Tennis
- 14689 minutes of Tennis
14689 minutes of regularly doing Squash will not only help you burn 199,770 calories but also raise your Metabolic Rate up to 202,736 kcal if you are a man and 202,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199770 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7988 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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