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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 234,928 |
Total duration: | 14683 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14683 minutes of Badminton
- 14683 minutes of Table tennis (Ping pong)
- 14683 minutes of Tennis
- 14683 minutes of Tennis
14683 minutes of regularly doing Squash will not only help you burn 234,928 calories but also raise your Metabolic Rate up to 237,894 kcal if you are a man and 237,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234928 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9393 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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