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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 176,160 |
Total duration: | 14680 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14680 minutes of Badminton
- 14680 minutes of Table tennis (Ping pong)
- 14680 minutes of Tennis
- 14680 minutes of Tennis
14680 minutes of regularly doing Squash will not only help you burn 176,160 calories but also raise your Metabolic Rate up to 179,126 kcal if you are a man and 178,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176160 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7044 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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