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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 199,552 |
Total duration: | 14673 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14673 minutes of Badminton
- 14673 minutes of Table tennis (Ping pong)
- 14673 minutes of Tennis
- 14673 minutes of Tennis
14673 minutes of regularly doing Squash will not only help you burn 199,552 calories but also raise your Metabolic Rate up to 202,518 kcal if you are a man and 201,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199552 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7979 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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