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How many calories do yo burn while 0 hour and 27 minutes of Squash?
Calories burned: | 21,418 |
Total duration: | 1467 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1467 minutes of Badminton
- 1467 minutes of Table tennis (Ping pong)
- 1467 minutes of Tennis
- 1467 minutes of Tennis
1467 minutes of regularly doing Squash will not only help you burn 21,418 calories but also raise your Metabolic Rate up to 24,384 kcal if you are a man and 23,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21418 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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