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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 181,883 |
Total duration: | 14668 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 14668 minutes of Badminton
- 14668 minutes of Table tennis (Ping pong)
- 14668 minutes of Tennis
- 14668 minutes of Tennis
14668 minutes of regularly doing Squash will not only help you burn 181,883 calories but also raise your Metabolic Rate up to 184,849 kcal if you are a man and 184,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181883 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7272 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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