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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 239,055 |
Total duration: | 14648 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14648 minutes of Badminton
- 14648 minutes of Table tennis (Ping pong)
- 14648 minutes of Tennis
- 14648 minutes of Tennis
14648 minutes of regularly doing Squash will not only help you burn 239,055 calories but also raise your Metabolic Rate up to 242,021 kcal if you are a man and 241,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239055 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9558 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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