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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 178,534 |
Total duration: | 14634 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 14634 minutes of Badminton
- 14634 minutes of Table tennis (Ping pong)
- 14634 minutes of Tennis
- 14634 minutes of Tennis
14634 minutes of regularly doing Squash will not only help you burn 178,534 calories but also raise your Metabolic Rate up to 181,500 kcal if you are a man and 180,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178534 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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