- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 260,396 |
Total duration: | 14629 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14629 minutes of Badminton
- 14629 minutes of Table tennis (Ping pong)
- 14629 minutes of Tennis
- 14629 minutes of Tennis
14629 minutes of regularly doing Squash will not only help you burn 260,396 calories but also raise your Metabolic Rate up to 263,362 kcal if you are a man and 262,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260396 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10412 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!