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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 238,631 |
Total duration: | 14622 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14622 minutes of Badminton
- 14622 minutes of Table tennis (Ping pong)
- 14622 minutes of Tennis
- 14622 minutes of Tennis
14622 minutes of regularly doing Squash will not only help you burn 238,631 calories but also raise your Metabolic Rate up to 241,597 kcal if you are a man and 241,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238631 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9541 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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