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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 230,964 |
Total duration: | 14618 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14618 minutes of Badminton
- 14618 minutes of Table tennis (Ping pong)
- 14618 minutes of Tennis
- 14618 minutes of Tennis
14618 minutes of regularly doing Squash will not only help you burn 230,964 calories but also raise your Metabolic Rate up to 233,930 kcal if you are a man and 233,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230964 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9235 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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