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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 175,404 |
Total duration: | 14617 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14617 minutes of Badminton
- 14617 minutes of Table tennis (Ping pong)
- 14617 minutes of Tennis
- 14617 minutes of Tennis
14617 minutes of regularly doing Squash will not only help you burn 175,404 calories but also raise your Metabolic Rate up to 178,370 kcal if you are a man and 177,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175404 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7013 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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