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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 116,920 |
Total duration: | 14615 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14615 minutes of Badminton
- 14615 minutes of Table tennis (Ping pong)
- 14615 minutes of Tennis
- 14615 minutes of Tennis
14615 minutes of regularly doing Squash will not only help you burn 116,920 calories but also raise your Metabolic Rate up to 119,886 kcal if you are a man and 119,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116920 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4675 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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