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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 238,435 |
Total duration: | 14610 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14610 minutes of Badminton
- 14610 minutes of Table tennis (Ping pong)
- 14610 minutes of Tennis
- 14610 minutes of Tennis
14610 minutes of regularly doing Squash will not only help you burn 238,435 calories but also raise your Metabolic Rate up to 241,401 kcal if you are a man and 240,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238435 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9534 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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