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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 151,933 |
Total duration: | 14609 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14609 minutes of Badminton
- 14609 minutes of Table tennis (Ping pong)
- 14609 minutes of Tennis
- 14609 minutes of Tennis
14609 minutes of regularly doing Squash will not only help you burn 151,933 calories but also raise your Metabolic Rate up to 154,899 kcal if you are a man and 154,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151933 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6075 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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