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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 198,587 |
Total duration: | 14602 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14602 minutes of Badminton
- 14602 minutes of Table tennis (Ping pong)
- 14602 minutes of Tennis
- 14602 minutes of Tennis
14602 minutes of regularly doing Squash will not only help you burn 198,587 calories but also raise your Metabolic Rate up to 201,553 kcal if you are a man and 201,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198587 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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