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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 303,680 |
Total duration: | 14600 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14600 minutes of Badminton
- 14600 minutes of Table tennis (Ping pong)
- 14600 minutes of Tennis
- 14600 minutes of Tennis
14600 minutes of regularly doing Squash will not only help you burn 303,680 calories but also raise your Metabolic Rate up to 306,646 kcal if you are a man and 306,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303680 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12142 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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